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Mixed Martial Arts: The Book of Knowledge, by Glen Cordoza Erich Krauss
Get Free Ebook Mixed Martial Arts: The Book of Knowledge, by Glen Cordoza Erich Krauss
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Review
"The 300-plus-page softcover will address the standing and ground games as only Penn, a veteran of the Ultimate Fighting Championship, can."—Black Belt
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Product details
Paperback: 308 pages
Publisher: Victory Belt Publishing; 1st Edition edition (May 15, 2007)
Language: English
ISBN-10: 0977731561
ISBN-13: 978-0977731565
Product Dimensions:
9 x 0.8 x 11 inches
Shipping Weight: 3.2 pounds
Average Customer Review:
4.8 out of 5 stars
74 customer reviews
Amazon Best Sellers Rank:
#359,806 in Books (See Top 100 in Books)
For beginners and seasoned martial artists this book is hands down one of the most comprehensive and authorative MMA books on the market, it is well worth every penny and truly has lasting value, I'm greatfull to have a copy and give thanks to BJ Penn, his partners and victory publishers, this is truly a high quality book, when I read it I feel as if I am getting mini private lessons from a brilliant mma legend, the book is packed with a unique quality of philosophy and theory of fighting principles that have helped transform my understanding of mma and fighting for self defense, can't recommend s book enough, and the price I got it for felt like it was basically free, definitely worth it's weight in retail, I think it's worth a whole lot more personally but hey, I'm not gonna complain about getting such a stellar bargain price, thank you whoever sold this to me and as always thank you Amazon for offering so many wonderful priducts and great vendors!!!
BJ Penn's "Mixed Martial Arts: The Book of Knowledge" is an extensive and comprehensive book on fighting in the cage. There's a huge number of photos, demonstrating a dizzying number of combat techniques. All techniques are shown in the cage.Here are just a few of the many topics and techniques covered.TOPICS: TECHNIQUESBasic striking: jab, hook, overhand, uppercutStriking for the takedown: double-leg takedown, hook to fake shot to overhand, jab to double-leg takedown, Desouza special, single-leg takedownCounterattacks: slipping left jab, slipping the cross, countering kick to sweep-kick takedownCountering the takedown: sprawl, high knees from sprawl control, punching your leg freeThe clinch: pummelling, pummelling to the body with kneesFighting against the cage: Cage to single-leg, foot stompsStriking the downed guard: stepping down, belly stomp, face stompMount: double attack mount, kata-gatame choke variationAgain, every combat technique is amply illustrated with photos.
This is a great book.The photos are unambiguous and the writing is straightforward.Several times I have implemented techniques next day directly from this book.i.e., come home from a roll, look for a solution, find it in the book, bust it out next dayIt is practical and clear.
another essential for your combat sports library. bj breaks it down, including mma techniques not currently allowed in the unified rules (he teaches knees to the dome on downed opponents, soccer kicks, etc). but lots of great mma jiu jitsu including his 'damned good guard'. also, great intro where he tells the inside scoop about his background, training, and a lof of his fights. the pics and overall organization of the book are great.
First of all, I respect BJ Penn's heart and technics, he is one of the greatest pound per pound MMA fighter up there, together with Fedor Emalianenko, Lyoto Machida, George St. Pierre and Anderson Silva ( all are Affliction or UFC champion in different weight classes and have been reigning for the last two years, Fedor and Lyoto still undefeated!!). BJ's accomplishments are awesome, the progress, power and speed, technics are top notch.The book is amazing! explaining from very basic to intermediate skill of striking and grappling, best of all, he blends them very well, great teacher and great technics but.... here's the hard part, sorry, BJ. In the introduction he shared his experience when he loss his second fight with Matt Hughes mainly caused by his blown off ribs when he tried to get Hughes's back at the end of second round which he said he has less than a minute to finish Hughes up. Then Hughes utilized BJ's broken ribs so that BJ had to protect his ribs than his face and arm. I'm not sure I remember that, so I watched the fight again and it's clearly that BJ's out of gas on the third round and Hughes just keep punching and mauling BJ on his heads, not a single punch intentionally aimed to BJ's ribs. And the previous round, BJ has almost two minutes when he almost control Hughes's back. But BJ did a superior job in this book, the way he explain his opinion and technic are great. Just a little bit misleading reason in why he loss his second fight with Hughes. I and almost all people will still admire and respect him evenif he admit that in that fight he wasn't well prepared for the stamina, it even make him a bigger man. That factor makes me give this book 4 stars , other than that, 5 stars!! Fedor's book is also very awesome, not as structured as BJ's but show and teach exactly what he does in the ring in a lot of his battles, great technics but not as much great introduction (or reason) for finding our own strength and training samples. One thing that I admire BJ a lot, he never really got cut or battered even when he loose, Fedor is undisputed till now ( and the next two years,too, probably) but in some fights he got battered, though (ex: Cro Cop fight, Nogueira even Hong Man Choi), winning riskier fighter ?? or BJ, mostly winning safer fighter? your choice. I admire them both but hopefully all of us can be better MMA learner or fighter (even analyst) from keep learning from the best. Thank you Victory Belt Publisher.
This book is everything you need to know if you want to fight in MMA or just want to understand the sport better. What makes this book so much better than other books are the images. The picture quality and angles are great. It goes step by step showing you all the different MMA moves and styles.BJ also gives advice on how to mix up your routine while fighting. I have talked to other people who have looked at the book and the first thing that comes to mind are the images are so detailed.MMA is the new Boxing. This book is great for the novice all the way to the advanced. Another great BJ Penn book. I have to give a big ALOHA to BJ for this book.
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