Free PDF , by Natazha Raine O'Connor
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, by Natazha Raine O'Connor
Free PDF , by Natazha Raine O'Connor
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Product details
File Size: 822 KB
Print Length: 332 pages
Publisher: Sojourn Publishing LLC (November 9, 2017)
Publication Date: November 9, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0779QT13W
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Amazon Best Sellers Rank:
#1,724,973 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I know the author as Natazha. I was in the same Tom Bird writing retreat. All of us attending heard her sobbing as she started the writing of this book, her mother having died just a week or so before. I admit I wondered whether anything readable could come out of such an emotional mess. This thought is really about me and where I was. I did not understand the power of looking every pain and hurt so clearly in the face. After seeing her again a few weeks ago, I could not believe the difference in her countenance, in her being really. I realized a tremendous amount of healing had been accomplished in a short time. So I took up the reading of this book. Tender, honest, and deeply illustrative of the strength of the human spirit, the desire to be whole, and the willingness to overcome whatever must be overcome in order to live a more fulfilling life. Well-written. To say well=written is about the highest compliment. It's appeal does not trade on the emotions. Because it could have but instead of wallowing in emotions, we soar to seeing life from a higher perspective. This book affected me a lot and sometimes I had to lay the book down and take a few days before I was ready to take it up again. I wonder if I can ever be as honest. I hope so. Thank you, Natazha. I wish you the best.
Rescued by My BreathNatazha has managed to find a way to weave the shame and suffering she felt her whole life into not only a wonderful self-healing story but a little bit of a how-to for the rest of us. After reading this, you'll realize how much you hold yourself back: by other's expectations, by your own shame or even by holding your breath (seriously you voluntarily stop breathing sometimes, it's a bizarre habit!).After reading Natazha's moving and personal letters to her mother, I am ABSOLUTELY getting this book for my own mom, who was the youngest of 4 and has told me she too felt she knew her mom (my grandmother) better in death than in life.
Rescued by my Breath is filled with wisdom! Thank you Dr. O'Connor.
You used this word and the only other person I know who used this word was my mother. Stirred my soul, will need to discuss with another person, in order to get back to center.
I’ve been plagued by shame around the dysfunctional and toxic relationship with my mother. Books and therapy seemed to deepen my people-pleasing.In “Rescued by my Breathâ€, Dr. O’Connor invites us to stop poisoning ourselves with stress, unhealthy habits, and lack of boundaries with her Lifestyle Medicine practices. Medicating with our breath, we are courageous enough to be true to ourselves and live fulfilling and meaningful lives.This powerfully unique book inspires wisdom, support, and peace to forgive – regardless of the relationship outcome.
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